When we’re stressed, that’s when we need sleep the most. But it’s also the time when falling asleep is the hardest! If you’ve ever struggled with stress getting in the way of your beauty sleep, Reishi mushrooms might be your new best friend.

Reishi has been used for centuries in Eastern medicine for its stress-reducing properties, and has been clinically shown to promote sleep through regulating the gut’s microbiota and serotonin pathways. When the gut is unbalanced, our body can’t properly process nutrients, which stresses it out in the long term - stress that affects us emotionally, too, and can keep us from sleeping peacefully.

Reishi acts like a natural relaxant, making your body less tense and your mind calmer. By getting rid of all those racing thoughts, you can slip into a peaceful sleep within minutes. 

Plus, the relaxing pre-pillow ritual of sipping on a delicious mug of hot cocoa is nothing short of divine.

Our bodies naturally produce Melatonin to tell us when to sleep and when to wake up. Sometimes, though, our circadian rhythm gets out of balance and we need a little extra help! That's where RYZE Hot Cocoa comes to the rescue!

Unlike gummies or tablets with uncertain (and often unregulated) melatonin dosages, RYZE offers a safer, tastier way to get this sleep-boosting hormone. 

In RYZE Hot Cocoa, melatonin works alongside your body's own sleep signals. It's a cozy, comforting drink that fits right into your bedtime routine, working towards the regulation of your sleep cycle.

The Cacao in RYZE isn't just for great taste; it's a little-known helper for your sleep. 

Cacao contains compounds which stimulate the production of serotonin and dopamine. While you might know them for boosting mood, they’re also vital to sleep regulation. Serotonin gets converted into melatonin, which controls our sleep cycle.

Cacao is also packed with antioxidants, which help your blood flow better by expanding your blood vessels. This means your blood can move more easily all over your body, and you can sleep better.