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RYZE Mushroom Coffee Side Effects: What Can You Expect When Starting Your RYZE Ritual?
Overview of RYZE Mushroom Coffee
Why Start Your RYZE Ritual?
Are There Any RYZE Mushroom Coffee Side Effects?
Mitigating the Side Effects of RYZE Mushroom Coffee
Blane Schilling
Dr. Blane Schilling is a solutions-driven medical doctor with a strong foundation in clinical practice, pharmaceutical utilization, and healthcare operations. With 20+ years of experience across consultation and clinical quality improvement, he has a 360 approach to helping patients feel their best.
Whether you’re trying to cut back on caffeine or you’ve heard about the potential benefits mushroom coffee has to offer, starting your RYZE ritual is an exciting journey towards a healthier, happier you.
But as with any new addition to your daily routine, it’s important to prepare for a potential adjustment period. We get asked all the time, are there any RYZE mushroom coffee side effects you should be aware of?
Before we jump in, we want to address another common question we get: are these “magic mushrooms?” At RYZE, we use functional mushrooms. They will not make you trip and have absolutely no psychedelic effects whatsoever.
And although we’ve taken steps to ensure our formulation is as safe as possible, there are a few possible side effects of RYZE mushroom coffee. You might experience a bit more regularity, for instance.
You could also encounter temporary headaches, brain fog, and fatigue if you’re using RYZE to replace traditional coffee, but know that this is less a result of using RYZE and more about caffeine withdrawals.
The good news is there are strategies you can use to minimize or perhaps even avoid side effects from RYZE mushroom coffee. These potential reactions are usually temporary, too.
Mushroom COffee
0 Reviews
Overview of RYZE Mushroom Coffee
RYZE was born out of a simple question: What if your morning coffee didn’t leave you feeling wired, anxious, and drained by 2pm?
We had experimented with functional mushrooms back in our Harvard days as a way to fuel our minds and bodies without the dreaded caffeine crash. That led us to an idea we just had to share with the world, RYZE Mushroom Coffee.
This isn’t your average coffee. Our Super6 mushroom blend is the foundation of our formulation:
Cordyceps
Lion’s Mane
Reishi
Shiitake
Turkey Tail
King Trumpet
We’ve also included organic Arabica coffee, MCT oil, and coconut milk to produce a smooth, nutty brew that supports energy, focus, digestion, immunity, and more.
You’re getting just 48mg of caffeine per cup so it’s a lighter, gentler way to start your day and feel a sustained lift that lingers through to the afternoon. It’s gluten-free, vegan, sugar-free, and non-GMO, so just about any lifestyle can benefit from RYZE.
Why Start Your RYZE Ritual?
Better mornings lead to better days. Our customers aren’t always chasing superhuman performance. Sometimes, they just want to feel good. We’ve carefully crafted our product with this goal in mind.
RYZE can help support clarity, balance, and resilience, helping you feel more present no matter what’s on the to-do list. Each mushroom in our blend brings something unique to the table:
Cordyceps may support energy and stamina by helping the body use oxygen more efficiently.
Lion’s Mane is linked to sharper focus and a more alert yet calm state of mind.
Reishi has long been used to help the body respond to everyday stress. It may even support more restful sleep.
Turkey Tail contains prebiotic compounds that can promote a more balanced gut environment, potentially improving digestion and overall well-being.
Shiitake may help support immune function and metabolic health, so it’s easier to stay on track when life gets busy.
King Trumpet is rich in antioxidants and amino acids, which can help the body manage oxidative stress over time.
RYZE is a powerful foundation for everyday wellness as we’ve even included clean, organic coffee and healthy fats from coconut and MCT. With about half as much caffeine as a regular cup you’re still getting the focus and motivation you’re looking for without the anxiety, jitters, or midday slump.
One common theme we’ve seen across our nearly 235,000 reviews is that RYZE coffee makes them feel grounded rather than overstimulated.
Learn more about the potential RYZE mushroom coffee benefits in our blog. In the meantime, here’s what you can expect once you get started.
Mood
Immunity
Longevity
Are There Any RYZE Mushroom Coffee Side Effects?
We want to be clear in saying most people feel great when they start their RYZE ritual. But there can be an adjustment period, like any shift in routine—especially one involving mushrooms and a lower caffeine dose than you may be used to.
Don’t stress, though. These potential side effects of RYZE mushroom coffee are a tell-tale sign the mushrooms are working their magic and making meaningful changes in your body. So, what can you expect when making the switch from traditional coffee?
Recalibrating energy levels (especially if you're used to high-caffeine brews).
Temporary digestive changes in the form of more frequent bowel movements or mild bloating.
A foggy feeling as your body adapts to the new ingredients and different caffeine levels.
It makes sense when you think about it. RYZE contains less than half the amount of caffeine in a standard cup of coffee (just 48mg). But be honest, do you really have just one cup of coffee a day? Most of our customers are used to at least a few cups of coffee daily.
While the gentler lift our mushroom coffee offers is part of its appeal, the difference will be noticeable if your body is used to higher doses. You’re also introducing six functional mushrooms, each of which interacts with your body in a slightly different way.
Turkey Tail and Reishi, for example, are rich in compounds that may interact with your gut microbiome and immune system. Some people find that these can impact digestive activity or changes in how they feel. None of this is “bad” - it’s just your body finding its new normal.
That said, you might want to double-check with a healthcare provider if anything feels off beyond mild discomfort - especially if you’re managing a health condition or taking medication. Otherwise, let’s get into some strategies for dampening the RYZE mushroom coffee side effects.
Mitigating the Side Effects of RYZE Mushroom Coffee for a Smooth Adjustment Period
Starting something new doesn’t have to mean powering through discomfort. There are simple ways to ease the transition and make your ritual something you actually look forward to if your body needs a little time to adjust to functional mushrooms or a gentler caffeine dose.
Start Slow With Half Servings
Who said you had to cut out your normal coffee cold turkey, or start with a full scoop of RYZE on day one? You can take a more methodical approach to jumpstarting your RYZE ritual.
Maybe you still have your morning cup of coffee but replace your afternoon brew with RYZE to avoid excess caffeine messing with your sleep cycle at night. Or, you might consider mixing half a scoop of RYZE with half a scoop of your regular coffee.
As the days go on you can slowly but surely wean yourself off high-caffeine coffee blends and start relying more and more on the RYZE mushroom coffee formulation as your go-to for calm, sustained energy.
Focus on the Rest of Your Routine as Well
Of course, you should make sure you’re focusing on the basic tenets of wellness to ease discomfort during the shift. Drink plenty of water, get good sleep, and eat nourishing meals.
Staying hydrated can make a big difference if your digestive system feels extra active in the first few days. 8-10 cups of water is a good starting point to keep your gut working well.
Eat plenty of fiber-rich foods like oats, chia seeds, lentils, or lightly cooked veggies for your meals. These feed the beneficial bacteria in your gut and may help with the digestive discomfort RYZE could cause at first.
What you don’t eat matters too. Stay away from processed sugar and alcohol during the first week (or ideally permanently, but we know that’s a tall ask). These things can disrupt gut balance and make matters worse if you’re dealing with RYZE mushroom coffee side effects.
Avoid Drinking RYZE Too Late in the Day
48mg of caffeine is far from a jolt, but any bit of caffeine can take a toll on your sleep quality if you consume it too late in the day. Most of our customers find that the window between waking and 2 pm is the best time to enjoy RYZE for smooth energy without overdoing it.
But if you want to enjoy RYZE even later in the day, you might want to consider our non-caffeinated blends. Our Mushroom Chicory is a feel-good coffee alternative you’ll love!
How Long Does the RYZE Adjustment Period Last?
Even if you do experience any sort of side effects from RYZE mushroom coffee, know that they’re temporary. We find they tend to subside within 3-7 days, but of course, there’s no one-size-fits-all answer.
It depends on what your previous “normal” was. The adjustment might take a little longer if you’re used to a really high-caffeine lifestyle or consumed a low-fiber diet in the past.
Remember to listen to your body. If something feels off beyond mild bloating, energy dips, or cravings, take a break or return to half servings. RYZE is meant to support your day, not take it over.
Final Words on the RYZE Mushroom Coffee Side Effects
Most people ease into RYZE without issues, but a few may feel minor shifts in digestion or energy as their body adjusts. That’s normal when introducing functional mushrooms or lowering your caffeine intake.
It’s worth staying consistent through the adjustment phase, though. You’ll be glad you did when you feel the benefits on the other side!
We hope this overview of the potential side effects of RYZE mushroom coffee has eased your uncertainties and left you excited to take the next step. Order today and start your morning with a smoother kind of energy. Add RYZE to your routine and feel the difference firsthand.
Join How I RYZE
Our Private Facebook Community for exclusive offers, giveaways, wellness tips & connecting with fellow RYZE fans.
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RYZE
RYZE Mushroom Coffee Side Effects: What Can You Expect When Starting Your RYZE Ritual?
Overview of RYZE Mushroom Coffee
Why Start Your RYZE Ritual?
Are There Any RYZE Mushroom Coffee Side Effects?
Mitigating the Side Effects of RYZE Mushroom Coffee
Blane Schilling
Dr. Blane Schilling is a solutions-driven medical doctor with a strong foundation in clinical practice, pharmaceutical utilization, and healthcare operations. With 20+ years of experience across consultation and clinical quality improvement, he has a 360 approach to helping patients feel their best.
Whether you’re trying to cut back on caffeine or you’ve heard about the potential benefits mushroom coffee has to offer, starting your RYZE ritual is an exciting journey towards a healthier, happier you.
But as with any new addition to your daily routine, it’s important to prepare for a potential adjustment period. We get asked all the time, are there any RYZE mushroom coffee side effects you should be aware of?
Before we jump in, we want to address another common question we get: are these “magic mushrooms?” At RYZE, we use functional mushrooms. They will not make you trip and have absolutely no psychedelic effects whatsoever.
And although we’ve taken steps to ensure our formulation is as safe as possible, there are a few possible side effects of RYZE mushroom coffee. You might experience a bit more regularity, for instance.
You could also encounter temporary headaches, brain fog, and fatigue if you’re using RYZE to replace traditional coffee, but know that this is less a result of using RYZE and more about caffeine withdrawals.
The good news is there are strategies you can use to minimize or perhaps even avoid side effects from RYZE mushroom coffee. These potential reactions are usually temporary, too.
Mushroom COffee
0 Reviews
Overview of RYZE Mushroom Coffee
RYZE was born out of a simple question: What if your morning coffee didn’t leave you feeling wired, anxious, and drained by 2pm?
We had experimented with functional mushrooms back in our Harvard days as a way to fuel our minds and bodies without the dreaded caffeine crash. That led us to an idea we just had to share with the world, RYZE Mushroom Coffee.
This isn’t your average coffee. Our Super6 mushroom blend is the foundation of our formulation:
Cordyceps
Lion’s Mane
Reishi
Shiitake
Turkey Tail
King Trumpet
We’ve also included organic Arabica coffee, MCT oil, and coconut milk to produce a smooth, nutty brew that supports energy, focus, digestion, immunity, and more.
You’re getting just 48mg of caffeine per cup so it’s a lighter, gentler way to start your day and feel a sustained lift that lingers through to the afternoon. It’s gluten-free, vegan, sugar-free, and non-GMO, so just about any lifestyle can benefit from RYZE.
Why Start Your RYZE Ritual?
Better mornings lead to better days. Our customers aren’t always chasing superhuman performance. Sometimes, they just want to feel good. We’ve carefully crafted our product with this goal in mind.
RYZE can help support clarity, balance, and resilience, helping you feel more present no matter what’s on the to-do list. Each mushroom in our blend brings something unique to the table:
Cordyceps may support energy and stamina by helping the body use oxygen more efficiently.
Lion’s Mane is linked to sharper focus and a more alert yet calm state of mind.
Reishi has long been used to help the body respond to everyday stress. It may even support more restful sleep.
Turkey Tail contains prebiotic compounds that can promote a more balanced gut environment, potentially improving digestion and overall well-being.
Shiitake may help support immune function and metabolic health, so it’s easier to stay on track when life gets busy.
King Trumpet is rich in antioxidants and amino acids, which can help the body manage oxidative stress over time.
RYZE is a powerful foundation for everyday wellness as we’ve even included clean, organic coffee and healthy fats from coconut and MCT. With about half as much caffeine as a regular cup you’re still getting the focus and motivation you’re looking for without the anxiety, jitters, or midday slump.
One common theme we’ve seen across our nearly 235,000 reviews is that RYZE coffee makes them feel grounded rather than overstimulated.
Learn more about the potential RYZE mushroom coffee benefits in our blog. In the meantime, here’s what you can expect once you get started.
Are There Any RYZE Mushroom Coffee Side Effects?
We want to be clear in saying most people feel great when they start their RYZE ritual. But there can be an adjustment period, like any shift in routine—especially one involving mushrooms and a lower caffeine dose than you may be used to.
Don’t stress, though. These potential side effects of RYZE mushroom coffee are a tell-tale sign the mushrooms are working their magic and making meaningful changes in your body. So, what can you expect when making the switch from traditional coffee?
Recalibrating energy levels (especially if you're used to high-caffeine brews).
Temporary digestive changes in the form of more frequent bowel movements or mild bloating.
A foggy feeling as your body adapts to the new ingredients and different caffeine levels.
It makes sense when you think about it. RYZE contains less than half the amount of caffeine in a standard cup of coffee (just 48mg). But be honest, do you really have just one cup of coffee a day? Most of our customers are used to at least a few cups of coffee daily.
While the gentler lift our mushroom coffee offers is part of its appeal, the difference will be noticeable if your body is used to higher doses. You’re also introducing six functional mushrooms, each of which interacts with your body in a slightly different way.
Turkey Tail and Reishi, for example, are rich in compounds that may interact with your gut microbiome and immune system. Some people find that these can impact digestive activity or changes in how they feel. None of this is “bad” - it’s just your body finding its new normal.
That said, you might want to double-check with a healthcare provider if anything feels off beyond mild discomfort - especially if you’re managing a health condition or taking medication. Otherwise, let’s get into some strategies for dampening the RYZE mushroom coffee side effects.
Mitigating the Side Effects of RYZE Mushroom Coffee for a Smooth Adjustment Period
Starting something new doesn’t have to mean powering through discomfort. There are simple ways to ease the transition and make your ritual something you actually look forward to if your body needs a little time to adjust to functional mushrooms or a gentler caffeine dose.
Start Slow With Half Servings
Who said you had to cut out your normal coffee cold turkey, or start with a full scoop of RYZE on day one? You can take a more methodical approach to jumpstarting your RYZE ritual.
Maybe you still have your morning cup of coffee but replace your afternoon brew with RYZE to avoid excess caffeine messing with your sleep cycle at night. Or, you might consider mixing half a scoop of RYZE with half a scoop of your regular coffee.
As the days go on you can slowly but surely wean yourself off high-caffeine coffee blends and start relying more and more on the RYZE mushroom coffee formulation as your go-to for calm, sustained energy.
Focus on the Rest of Your Routine as Well
Of course, you should make sure you’re focusing on the basic tenets of wellness to ease discomfort during the shift. Drink plenty of water, get good sleep, and eat nourishing meals.
Staying hydrated can make a big difference if your digestive system feels extra active in the first few days. 8-10 cups of water is a good starting point to keep your gut working well.
Eat plenty of fiber-rich foods like oats, chia seeds, lentils, or lightly cooked veggies for your meals. These feed the beneficial bacteria in your gut and may help with the digestive discomfort RYZE could cause at first.
What you don’t eat matters too. Stay away from processed sugar and alcohol during the first week (or ideally permanently, but we know that’s a tall ask). These things can disrupt gut balance and make matters worse if you’re dealing with RYZE mushroom coffee side effects.
Avoid Drinking RYZE Too Late in the Day
48mg of caffeine is far from a jolt, but any bit of caffeine can take a toll on your sleep quality if you consume it too late in the day. Most of our customers find that the window between waking and 2 pm is the best time to enjoy RYZE for smooth energy without overdoing it.
But if you want to enjoy RYZE even later in the day, you might want to consider our non-caffeinated blends. Our Mushroom Chicory is a feel-good coffee alternative you’ll love!
How Long Does the RYZE Adjustment Period Last?
Even if you do experience any sort of side effects from RYZE mushroom coffee, know that they’re temporary. We find they tend to subside within 3-7 days, but of course, there’s no one-size-fits-all answer.
It depends on what your previous “normal” was. The adjustment might take a little longer if you’re used to a really high-caffeine lifestyle or consumed a low-fiber diet in the past.
Remember to listen to your body. If something feels off beyond mild bloating, energy dips, or cravings, take a break or return to half servings. RYZE is meant to support your day, not take it over.
Final Words on the RYZE Mushroom Coffee Side Effects
Most people ease into RYZE without issues, but a few may feel minor shifts in digestion or energy as their body adjusts. That’s normal when introducing functional mushrooms or lowering your caffeine intake.
It’s worth staying consistent through the adjustment phase, though. You’ll be glad you did when you feel the benefits on the other side!
We hope this overview of the potential side effects of RYZE mushroom coffee has eased your uncertainties and left you excited to take the next step. Order today and start your morning with a smoother kind of energy. Add RYZE to your routine and feel the difference firsthand.
Join How I RYZE
Our Private Facebook Community for exclusive offers, giveaways, wellness tips & connecting with fellow RYZE fans.
Join the community
Share Blog
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