From Morning Rituals
To Midnight Indulgence
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Recipes Of The Month
Meredith Baird
Plant Based Chef | USA
Renowned plant-based chef, recipe developer and cookbook author Meredith Baird invites us to embrace healthy living through delicious recipes with RYZE. Her recipes help us feel better every day with the superfoods and versatility of RYZE without sacrificing on delicious flavors and convenience.
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This product is not intended to diagnose, treat, or prevent any disease."
Tiramisu Overnight Oats
Dreamy delectable dessert
- INGREDIENTS
- DIRECTIONS
• 1 package RYZE Overnight Oats
• 1 tablespoon RYZE Mushroom Coffee
• 8 oz milk of your choice
• 1 tablespoon cacao powder
• 1⁄2 cup coconut yogurt (or yogurt of your choice)
• 1 tablespoon RYZE Probiotic Creamer
• 1 tablespoon maple syrup (optional)
Affogato
Refreshing summertime treat
- INGREDIENTS
- DIRECTIONS
• 1/4 cup Coconut Cream (whipped)
• 1 Tbsp RYZE Mushroom Coffee (Or Chicory for a caffeine alternative)
• 1 tsp sweetener of choice (optional)
• 2 Scoops Ice Cream
SPICY MOCHA
Silky creamy deliciousness
- INGREDIENTS
- DIRECTIONS
1 Heaping tbsp RYZE Mushroom Hot Cocoa
Pinch of cinnamon
Pinch of cayenne pepper
1 tsp honey or sweetener of choice (optional)
3 oz hot water
3 oz steamed milk of your choice
Cinnamon garnish
1.Whisk cocoa, cinnamon, cayenne and sweetener together with 3oz hot water.
2.Finish with steamed milk.
ICED MATCHA LAVENDER LATTE
Sweet springtime indulgence
- INGREDIENTS
- DIRECTIONS
Ingredients for Lavender Cream
• 4 oz milk of your choice
• ½ teaspoon lavender flowers
• ½ teaspoon butterfly blue pea powder (for color)
• 1 tablespoon RYZE Probiotic Creamer
• 1 tablespoon sweetener of your choice (optional)
Ingredients for Matcha Latte
• 1 tablespoon RYZE Mushroom Matcha
• 4 oz hot water
• 2 oz cold milk of your choice
To Prepare Lavender Cream:
• Whisk all ingredients together. Let the lavender flavor infuse for about 5 minutes.
• Strain (optional)
To Prepare Iced Matcha Lavender Latte:
• Whisk together matcha and hot water.
• Add ice to matcha, layer with 2 oz of cold milk, and top with Lavender Cream.
• Garnish with bright blue cornflowers, or lavender flowers.
Burnt Orange Latte
Refreshing Morning Wake-Up
- INGREDIENTS
- DIRECTIONS
1 Heaping tbsp RYZE Mushroom Coffee
2 Tablespoons orange syrup*
4 oz boiling water
4 oz steamed milk of your choice
*Orange Syrup
½ cup coconut sugar (or maple syrup)
⅓ cup filtered water
¼ cup orange juice
Whisk Mushroom coffee, orange syrup, and boiling water. Top with steamed milk of your choice.
*Orange Syrup
Combine all ingredients in a saucepan over medium heat, and whisk until sugar is melted. Pour in a glass jar, and keep in the refrigerator for up to a month.
Makes enough for several coffees.
CHOCOLATE RASPBERRY OATS
Energy packed breakfast
- INGREDIENTS
- DIRECTIONS
1.Shake oats, milk and cacao powder vigorously.
2.Refrigerate overnight.
3.To serve, layer chocolate oats with fresh raspberries.
MATCHA POPCORN
Crunchy goodness treat
- INGREDIENTS
- DIRECTIONS
½ cup organic popcorn
2-4 tbsp olive oil
2 tsp sea salt
2 tbsp RYZE Mushroom Matcha
2 tbsp nutritional yeast
1-2 tbsp dulse flakes
Olive oil to finish
Salt to taste
1.Heat olive oil in a deep pot with 3-4 popcorn kernels placed in the pan to test when the oil is ready.
2.Once the kernels pop, add the remaining ½ cup of popcorn and sea salt.
3.Cover and shake the pan to evenly distribute the salt and oil.
4.Allow the popcorn to pop on medium to high heat.
5.Once the popping slows down, remove from heat and allow it to finish popping. This should all take less than 10 minutes.
6.Sprinkle with RYZE Mushroom Matcha, nutritional yeast, and dulse.
7.Shake or stir to distribute seasonings evenly.
8.Drizzle with olive oil and sea salt to finish.
RED VELVET CAKE OATS
Creamy spoonful delight
- INGREDIENTS
- DIRECTIONS
1 package RYZE Mushroom Overnight Oats
1 tbsp cacao powder
2 tsp beet powder
6 oz milk of your choice
Yogurt, berries, cacao nibs to garnish
1.Pour oats, cacao powder, and beet powder into your favorite shaker jar- shake vigorously.
2.Refrigerate overnight.
3.To serve, garnish with yogurt, berries and cacao nibs.
ALMOND BUTTER TOAST
Wholesome nighttime snack
- INGREDIENTS
- DIRECTIONS
1 banana
5-10 pecans
2 tbsp RYZE Mushroom Hot Cocoa
1 oz cold water
1 tsp honey, or sweetener of choice
2 slices bread of choice
Almond Butter
1.Slice the banana and chop the pecans.
2.Mix water, honey and RYZE Mushroom Hot Cocoa together.
3.Spread almond butter on a toast.
4.Garnish with banana and pecans.
5.Drizzle with the cocoa dressing.
VANILLA CARROT CAKE OATS
Irresistible morning feast
- INGREDIENTS
- DIRECTIONS
1 package RYZE Mushroom Overnight Oats
10 oz milk of choice
1 carrot
Desiccated coconut
Sultanas
1 tsp cinnamon
1.Mix and shake everything vigorously.
2.Refrigerate overnight.
3.To serve, garnish with pecans, coconut and extra pinch of cinnamon.