Immune-Enhancing, Fatigue Fighting: The Many Health Benefits of Reishi Mushrooms
Since medicinal mushrooms entered the wellness-sphere, people have been losing their shiitake over them. And really, we can’t say we’re surprised. Reishi mushrooms, for example, are filled with health benefits that make them pretty darn amazing. Don’t believe it? Keep reading.
Like other functional mushrooms, the kidney-shaped reishi stimulates multiple systems in the body to regulate hormones and other cellular functions, so it can maintain homeostasis. While that may sound like a lot of hard-to-understand science jargon, it basically means that they help to combat stress.
Stress-busting powers aside, the health benefits of reishi mushrooms are extensive.
Along with their ability to help you fight through a chaotic work week, the superfood may make you feel more energized and vital as you age. And unlike caffeine, it’s non-habit forming.
Starting to see why people are excited about them? We thought so.