The Top 6 Reasons This 30-Second Routine Is Perfect For A Good Night's Sleep

Great pillows, soft mattresses and silky sheets are useless without the right amount of melatonin.

It’s no secret that your body produces melatonin naturally. RYZE Hot Cocoa adds just a little extra so you can fall asleep faster. 

Unlike other over-the-counter sleep aids that use too much, RYZE adds the right amount of melatonin you need. Too much melatonin leaves you groggy all day, and it might even be dangerous. With RYZE, you get the right amount for the best rest possible. Now, you can get the shut eye you've been aching for.

Sometimes our minds swirl with tomorrow's "to do" list. This can cause a rise in cortisol which keeps you awake. But Reishi helps calm those racing thoughts and bring in the relaxation you need.

Reishi mushrooms have been super foods for thousands of years. They’ve been used to reduce stress and ensure peaceful sleep. And with RYZE Hot Cocoa, you can enjoy those benefits with each delicious sip.

55.4% of Americans with any sort of gut problems also have sleep problems. If your gut isn’t calm, neither are you. And an upset stomach will lead to a bad night’s sleep.

RYZE Hot Cocoa helps keep your stomach calm so you can finally get some rest. One of RYZE's top ingredients is chicory, a delicious addition that helps feed the good bacteria in your gut, and promote smooth digestion. 

Drinking RYZE Hot Cocoa before bed will help your digestion stay relaxed all night long so you can focus on your dreams not a stomach pains.

Anger, frustration, fear, doubt...they're all enemies of restful sleep. When your mood is "funky," it can sometimes make it impossible to fall asleep. 

But with RYZE Hot Cocoa, you'll get a solid portion of L-Theanine. It supports a good mood and improves brain function. Meaning it'll help calm your mind, making sleep time far more productive.

Take a sip of delicious hot cocoa and let RYZE help melt your cares away throughout the night.

Going to bed at a reasonable hour only works if you also fall asleep at a reasonable hour. RYZE can help you fall asleep quicker thanks to Glycine. 

Glycine is an amino acid that’s shown to help people doze off quicker. It also supports the body's collagen production for healthier skin, hair, and nails.

The Glycine in RYZE Hot Cocoa can help you get to dreamland quicker, and stay there longer.

Studies show that good blood flow is key to better sleep. 

That's where RYZE changes the game. With a high-quality dose of Cacao, RYZE Hot Cocoa is made for a good night's sleep. Cacao is super rich in antioxidants that are known for naturally improving blood flow.

With a little help from RYZE, you can enjoy healthy circulation for a good night's sleep.

Great pillows, soft mattresses and silky sheets are useless without the right amount of melatonin.

It’s no secret that your body produces melatonin naturally. RYZE Hot Cocoa adds just a little extra so you can fall asleep faster. 

Unlike other over-the-counter sleep aids that use too much, RYZE adds the right amount of melatonin you need. Too much melatonin leaves you groggy all day, and it might even be dangerous. With RYZE, you get the right amount for the best rest possible. Now, you can get the shut eye you've been aching for.

Sometimes our minds swirl with tomorrow's "to do" list. This can cause a rise in cortisol which keeps you awake. But Reishi helps calm those racing thoughts and bring in the relaxation you need.

Reishi mushrooms have been super foods for thousands of years. They’ve been used to reduce stress and ensure peaceful sleep. And with RYZE Hot Cocoa, you can enjoy those benefits with each delicious sip.

55.4% of Americans with any sort of gut problems also have sleep problems. If your gut isn’t calm, neither are you. And an upset stomach will lead to a bad night’s sleep.

RYZE Hot Cocoa helps keep your stomach calm so you can finally get some rest. One of RYZE's top ingredients is chicory, a delicious addition that helps feed the good bacteria in your gut, and promote smooth digestion. 

Drinking RYZE Hot Cocoa before bed will help your digestion stay relaxed all night long so you can focus on your dreams not a stomach pains.

Anger, frustration, fear, doubt...they're all enemies of restful sleep. When your mood is "funky," it can sometimes make it impossible to fall asleep. 

But with RYZE Hot Cocoa, you'll get a solid portion of L-Theanine. It supports a good mood and improves brain function. Meaning it'll help calm your mind, making sleep time far more productive.

Take a sip of delicious hot cocoa and let RYZE help melt your cares away throughout the night.

Going to bed at a reasonable hour only works if you also fall asleep at a reasonable hour. RYZE can help you fall asleep quicker thanks to Glycine. 

Glycine is an amino acid that’s shown to help people doze off quicker. It also supports the body's collagen production for healthier skin, hair, and nails.

The Glycine in RYZE Hot Cocoa can help you get to dreamland quicker, and stay there longer.

Studies show that good blood flow is key to better sleep. 

That's where RYZE changes the game. With a high-quality dose of Cacao, RYZE Hot Cocoa is made for a good night's sleep. Cacao is super rich in antioxidants that are known for naturally improving blood flow.

With a little help from RYZE, you can enjoy healthy circulation for a good night's sleep.